I obtained professional diplomas as a physiotherapist (HF) and Pilates instructor (GAMT) and run my own physiotherapy practice in Dübendorf. For me, Pilates is the perfect combination of body flexibility and control, in addition to conscious breathing. It is an ideal and efficient way of training your body for fitness and improving both your posture and the stability of your back.
For further information please contact:
|Monday||09:30 - 10:30||Pilates|
|Wednesday||09:00 - 10:00||Pilates|